naturopathy & homeopathy
seasons infoThe idea of my information sheets is to improve our health and appreciation of how the seasons and the environment influence us. As part of this process, I would like to introduce a few self-help approaches that can support our health through the seasons.
Traditional medicine in India and China, for instance, considers that harmony with the seasons is second nature to the balanced person. It is through practices that bring us closer to the cycles of nature that we begin to hear the voice of our nature clearly and therefore begin to choose wisely for ourselves.
Click here to download a PDF of Seasons Number 1 (Late Summer).
Click here to download a PDF of Seasons Number 2 (Autumn).
Click here to download a PDF of Seasons Number 3 (Winter).
Click here to download a PDF of Seasons Number 4 (Spring).
Click here to download a PDF of Seasons Number 5 (Summer).
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